01454 314 460 / M. 078 4645 2000 hayley@hjtherapies.co.uk

Remedial Massage

Who do we help?

We help people of all ages whether you take part in sport or not. Some people are put off by the word Sport in Sports Therapy but no, it’s for everyone! We see many injuries that arise from everyday situations such as gardening, work related posture problems, lifting incorrectly, general aches and pains caused by wear and tear and of course sport.

Remedial Massage

All the basics of Swedish massage are used in remedial massage therapy.
This combined with the addition of deeper, more specific techniques and joint mobilisation and stretches:

  • Reduce Pain
  • Restore mobility
  • Improve circulation
  • Reduce the recovery period
  • Aid rehabilitation


Remedial Massage

Remedial massage is excellent for:

  • back pain
  • sciatica
  • neck pain
  • shoulder pain
  • joint pain including tennis/golfers elbow
  • hip pain
  • knee pain
  • General muscular aches and pains

We have one ultimate aim which is to help you to get out of pain and back to your best possible health.

Get in touch to book

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