Mar 15, 2021
Have you got ear wax build up or pain from a blocked ear?Earwax is a normal bodily secretion which protects your ears from dust and dirt entering the ear canal and causing damage to the eardrum or delicate lining of the canal itself. Unfortunately many people of all...
Dec 6, 2017
Weight Management Programme Weight management is not just about losing weight but maintaining the weight that you have lost. I am sure you, or people you know are familiar with yo-yo dieting. A cycle of losing weight through dieting and willpower, only to suffer the...
