Mar 15, 2021
Have you got ear wax build up or pain from a blocked ear? Earwax is a normal bodily secretion which protects your ears from dust and dirt entering the ear canal and causing damage to the eardrum or delicate lining of the canal itself. Unfortunately many people of all...
Dec 6, 2017
Weight Management Programme Weight management is not just about losing weight but maintaining the weight that you have lost. I am sure you, or people you know are familiar with yo-yo dieting. A cycle of losing weight through dieting and willpower, only to suffer the...
Dec 6, 2017
Remedial Massage Who do we help? We help people of all ages whether you take part in sport or not. Some people are put off by the word Sport in Sports Therapy but no, it’s for everyone! We see many injuries that arise from everyday situations such as gardening, work...
Dec 5, 2017
Sports massage and remedial massage Sports Massage A growing number of sports men and women are using sports massage as part of their training routines and in preparation for competition. Sports massage focuses on releasing tight contracted and overworked muscles used...
